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20-Jun-2017 22:00

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If this wasn’t in your arsenal, you would have been too late Those three movements should be done ALMOST simultaneously.

Then they find themselves drastically out of position and late on the next shot and end up losing what could have been a “make-or-break” point in the match. Because if your opponent has hit the ball wide, this is going to send you “sprinting” in the direction of the sideline to get it – pulling you off the court.

The open stance will make it so you can still hit a great ball even when you’re on the run. What you want to do is hit what I refer to as a brake step forehand.

But if you want to be able to recover and get back into your ready position in the least amount of time (…which is the #1 goal of this strategy), you can’t just say ok, “I’ll use my open stance.” That’s only half of the puzzle. The way you execute this is by bracing your outside leg and using a break step to obtain a much quicker recovery back to the middle. Brace Your Outside Leg: In other words, you want to travel to the ball and right before you make contact and initiate your swing, just brace your outside leg with a slight but firm bend at the knees (…which would be the right leg for right-handed players.3.

Brake Step and Recover: Lastly, you want to put on the brakes and stop all movement with your right leg (same that you braced with in step #1) and recover back to the middle using a side pedal.

If this wasn’t in your arsenal, you would have been too late Those three movements should be done ALMOST simultaneously.

Then they find themselves drastically out of position and late on the next shot and end up losing what could have been a “make-or-break” point in the match. Because if your opponent has hit the ball wide, this is going to send you “sprinting” in the direction of the sideline to get it – pulling you off the court.

The open stance will make it so you can still hit a great ball even when you’re on the run. What you want to do is hit what I refer to as a brake step forehand.

But if you want to be able to recover and get back into your ready position in the least amount of time (…which is the #1 goal of this strategy), you can’t just say ok, “I’ll use my open stance.” That’s only half of the puzzle. The way you execute this is by bracing your outside leg and using a break step to obtain a much quicker recovery back to the middle. Brace Your Outside Leg: In other words, you want to travel to the ball and right before you make contact and initiate your swing, just brace your outside leg with a slight but firm bend at the knees (…which would be the right leg for right-handed players.3.

Brake Step and Recover: Lastly, you want to put on the brakes and stop all movement with your right leg (same that you braced with in step #1) and recover back to the middle using a side pedal.

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